Pregnancy Recipes
Healthy Recipes for Pregnancy
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Pregnancy $10.46 Pregnancy |
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Feeding the Bump : Nutrition and Recipes for Pregnancy $19.45 No Synopsis Available |
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The Book of Pregnancy $7.99 Lovely hardcover book with information for the expectant mother including: Old Wives’ Tales, Quotes, Superstitions, Poems, Traditions, Recipes, Home Remedies, Crafts, Activities & Facts. |
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The Gourmet Pregnancy $18.86 Congratulations–You’re pregnant! In less than nine months you’ll have a tiny baby bundle of joy to hold, love and care for. Until then, you’ll be blessed with a growing belly, an altered lifestyle, and the very real possibilities of morning sickness, food cravings and food aversions. Your relationship with food and your body may change significantly, but luckily there are opportunities for it to change for the better! Though Leah Douglas was thrilled to find out she was expecting, she soon found herself longing for the days of cooking and eating whatever struck her fancy. Now that cocktails, sushi, and nights on the town were out of the question, she decided to search for new ways of experiencing food, friends, and fun. With a few tweaks, she discovered guilt-free–and doctor approved–gourmet meals that made her feel sexy and confident in her changing body. Discover the recipes that made Leah’s pregnancy luxurious and nourishing. Each mouth-watering dish has been reviewed by women’s health specialist Dr. Jan E Christilaw, MD, FRCSC, MHSc, and features ingredients that are rich in the vitamins and nutrients a growing baby needs. Filled with easy gourmet recipes and beautiful photography that celebrates the changing bodies of pregnant women, The Gourmet Pregnancy will help you or a woman you care about shed worry and stress, tackle cravings wisely, and indulge in nourishing self-care and delicious eating. |
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Fertility & Pregnancy Cookbook $14.36 Practical advice for those who are thinking of starting a family, with invaluable information on the essential nutrients needed for optimum fertility. Over 50 delicious recipes have been specifically chosen to boost fertility and improve your chances of a healthy pregnancy. Illustrated with 300 color photographs. |
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Pregnancy Cookbook, Revised And Expanded $14.36 Obstetrician Ricciotti combines experience from her practice with insight from her pregnancies to give the best advice on how to eat for two. She covers the latest nutritional information, including vitamins, iron, folic acid, and calcium, while letting you know which foods are risky, particularly the latest findings on mercury in fish. Her husband, chef Vincent Connelly, worked with her to create almost 150 delicious recipes that provide all the nutrients needed during pregnancy. Included are chapters on planning for a pregnancy, advice and recipes for the nursing mother, and a separate section on desserts. |
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Healthy Eating During Pregnancy $9.71 The only book on healthy eating during pregnancy by both a licensed dietitian and a leading OB/GYN. 150 test-kitchen-approved recipes, including slow-cooker, make-ahead, and quick-and-easy dishes for busy families. Recommendations based on the latest revisions to the food pyramid. Medically sound weight-management guidance, including advice on low-carb and other popular diets and on ways to gain weight without overeating fats and junk foods. Special section on exercise during pregnancy. Includes recipes and dietary advice for breast-feeding moms and for weight loss after birth. |
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The Well-Rounded Pregnancy Cookbook $11.86 More than 125 customizable, healthy recipes offer pregnant and nursing women the food they crave with the nutrition they need. Every woman knows it’s important to eat healthfully when she’s pregnant, but many expectant moms are unsure of what they should be eating–and what they’ll be able to keep down. The Well-Rounded Pregnancy Cookbook provides healthy, delicious, and easily customizable recipes specifically designed for pregnancy. Feeling famished? Add some cooked shrimp to Chunky Guacamole Salad. Full? Substitute whole grain bread for the baguette and omit the potatoes in the North African Tuna Sandwich. Don’t think you can eat a bite? Try pureeing Butter Bean Soup for a healthy meal you can sip. Adaptable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she’s feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook keeps moms going through nursing and, later, helps her get back to her pre-pregnancy weight. |
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The Healthy Pregnancy Cookbook $9.99 Over 100 delicious, safe, and easy-to-prepare recipes. From Vanilla Apple Compote with Honeyed Greek Yogurt for breakfast; to Avocado, Tomato, and Cilantro on Sourdough Bread that would make a great lunch; to Chicken Stuffed with Mozzarella and Pesto, there are recipes for any time of day or any kind of appetite. Recipes are filled with fresh, healthy ingredients – vegetables, herbs, grains, fish and organic meats and poultry. Introduction to which nutrients are particularly important during pregnancy. Essential information on which foods to avoid and why; the advantages of organic food; the best ways to preserve nutrients during cooking; and simple food hygiene. Detailed information on how to choose a balanced diet; tips on relieving morning sickness and other common pregnancy ailments; and how to continue to care for yourself during breastfeeding. For times when there’s little or no time to cook, there’s a selection of nutritious snack ideas for immediate satisfaction that require only the simplest preparation |
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Better Food For Pregnancy $13.96 Expert nutritional advice and tasty recipes for a healthy pregnancy. Pregnancy is not a time for guesswork about nutrition. Expecting women have specific nutritional needs and will find it useful to have a sensible guide to this vital information. Better Food for Pregnancy is that guide. Written by experts on staff at the renowned Hospital for Sick Children, this book is comprehensive and authoritative. The first half of the book addresses: nutritional needs before conception and during each trimester how a mother’s diet affects growth of the fetus healthy weight gains through each trimester nutritional supplements including vitamins, minerals, and herbs effects of particular foods, such as coffee, unpasteurized cheeses, and alcohol increased nutrient requirements needed during lactation The second half of the book features 125 recipes ideally suited to expectant mothers. Each recipe has a complete nutrient analysis plus there are handy meal plans and Snacks on the Go that help prevent nausea and vomiting. Every page of the nutrition section is packed with tips, sidebars, recommendations, and common-sense guidelines presented in easy-to-use tables and charts. Better Food for Pregnancy is an invaluable tool to help women make the best decisions during a critical time in their child’s development. |
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The Complete Pregnancy Cookbook $8.99 Eating a good diet while you’re expecting is one of the most important contributions you can make to the health of your child. Written by Fiona Wilcock, a leading pregnancy nutritionist, The Complete Pregnancy Cookbook takes the worry out of what to eat during the nine months of pregnancy, as well as the first few months of life with a new baby. This informative book contains menu plans and recipes that will provide all the necessary nutrients for your changing needs. Readers will find detailed weekly menu plans that outline what to eat for breakfast lunch and dinner during each week of pregnancy. The menus are designed to meet the special needs of your developing baby, but use readily available ingredients that the whole family can enjoy too. Wilcock also offers much needed advice for maintaining a healthy diet when eating out, abroad, and in a work environment, as well as information on managing restricted diets and using food to prevent or cope with common pregnancy complaints. |
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Healthy Eating for Pregnancy $10.16 For the sake of herself and her child, every mother-to-be—or new mother who is breast-feeding her infant—should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes—including vanilla-roasted fruits and sweet potato frittata—Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it. |
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Recipes $22.01 Recipes |
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The Pregnancy $29.99 George Epiphanoff The Pregnancy – Photographic Print |
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Feel-Good Foods for Pregnancy $13.56 Mothers-to-be are often bombarded with dietary advice that leaves them with more questions than answers. Feel-good Foods for Pregnancy takes the worry out of what to eat. Dietitian Lyndel Costain gives comprehensive advice on good sources of vitamins and minerals, along with information on how these benefit the body. Nicola Graimes delivers a balanced no-fuss menu whether you’re at home, work, or out and about. There are six mouthwatering chapters of recipes: Breakfasts and Brunches, Snacks and Nibbles, Light Lunches, Simple Dinners, Sweet Things, and Drinks. Nutritional facts show you how to apply advice provided in the introduction to the recipes you prepare. Kick-start your morning with a Breakfast Bruschetta or round off your day with a well deserved Roast Chicken with Sun-dried Tomato Pesto. If you thought pregnancy food was a menu of supplements and salads, this book will break the myth. There is also lovely photography by William Reavell and Winfried Heinze. Easy-to-follow eating advice and 80 recipes for first-time mothers. A comprehensive introductory section guides you through diet essentials with charts and nutritional fact boxes. |
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Eating for Pregnancy Second Edition: $11.52 This thoroughly revised and expanded second edition includes the latest nutritional information, along with shopping and eating tips to keep nutrient intake high and unnecessary weight gain to a minimum. The 150-plus nutrient-rich recipes–more than 25 new to this edition–are designed with the busy mother-to-be and her family in mind. Each highlights “What’s in this for baby and me” and provides nutritional breakdowns and meal-planning advice; many offer substitution suggestions and time-saving shortcuts. Eating for Pregnancy also addresses the concerns of women with gestational diabetes, and includes an expanded vegetarian/vegan chapter. Plus, an all-new section, Nine Months Later, reassuringly covers information on breastfeeding, post-partum depression, and weight loss. |
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Healthy Eating During Pregnancy (You & Your Baby) $6.99 Every week of your pregnancy brings phenomenal changes to you and your baby. Learn what’s happening to both of you and learn about foods that help to ensure the highest level of health, helping your baby’s growth and development. The authors share up-to-date information as well as a sense of wonder at the miracle of life. More than 200 kitchen tested and approved recipes ensure great taste and success in preparing a variety of dishes. Recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs. Healthy Eating During Pregnancy includes medically sound weight-management guidance and necessary nutrients as well as information on how to avoid, or cope with, morning sickness and heartburn. In addition, advice on exercise, diabetes, food allergies, hypertension and obesity is also provided. |
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The Everything Vegan Pregnancy Book By Mangels, Reed $24.7 Describes all aspects of pregnancy and childbirth for a vegan mothertobe, along with a collection of 150 recipes. Author: Mangels, Reed, Ph.D. Series Title: Everything Series Subtitle: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle Publication Date: 2011/09/18 Number of Pages: 291 Binding Type: Paperback Language: English Depth: 0.75 Width: 8.00 Height: 9.25 |